Thu, 26 Nov
|Eventbrite
Emotional Intelligence: Your toolkit for 2020 and beyond!
2020 has been quite the year so far! As our work and home lives change significantly we need emotional intelligence more than ever.
Time & Location
26 Nov 2020, 10:00 – 11:00
Eventbrite
About the event
Whether directly impacted by COVID19, home schooling or adjusting to different ways of working, all of us have adapted in some way. As we transition out of lockdown, this is a useful time to take stock.
Regardless of what you do for work, developing your emotional intelligence can only help. The skills involved determine:
- how you perceive and express yourself
- cope with challenges
- develop and maintain social relationships
- use emotional info in a useful way.
These skills make a real difference in work performance, leadership, health and happiness so there is no down side to developing them.
Emotional intelligence is broken down into 15 skills, for example, self regard, problem solving, assertiveness, empathy. The great news is that as it is skills based, it can be learned.
Over 16 weeks we will explore what emotional intelligence is, how it can help us and then we will explore each of the 15 skills in detail with practical tips on how to develop them.
If you want to be happier, healthier, improve your performance and achieve your potential, sign up for this free programme.