For a while I've been experimenting with using music in coaching. Here is a recent article I wrote for the Association of Coaching's...

Reflection is an important part of learning and developing. Research indicates that people who reflect at the end of each day are happier, more productive and less burned out. Yet, in our busy schedules, even if we booked time to reflect on our week, it can be the first slot to be pushed aside for an important meeting or deadline. If it is so helpful, how can we give it more priority? Reflection Room is an online gathering where you will meet with other people to: Look ba

Reflection is an important part of learning and developing. Research indicates that people who reflect at the end of each day are...

Sorry if that was a bit jarring for anyone. I keep talking to clients who tell me their calendar keeps filling up with meetings people...