Reflection is an important part of learning and developing. Research   indicates that people who reflect at the end of each day are...

Reflection is an important part of learning and developing. Research indicates that people who reflect at the end of each day are...

Sorry if that was a bit jarring for anyone. I keep talking to clients who tell me their calendar keeps filling up with meetings people...

In April I started an experiment. I knew that reflection was a useful thing to do. It is part of the reason coaching works. Having...

Reflection is an important part of learning and developing. Research indicates that people who reflect at the end of each day are...

As I get ready to step away from the laptop for this year I started to think about what 2020 has taught me. Lady Diana Whitmore, who was...

The short answer is more than you think. A lot of people misunderstand emotional intelligence. It is not just about being in touch with...